The actual and ideal indoor soundscape for work, relaxation, physical and sexual activity at home: A case study during the COVID-19 lockdown in London

The period of home confinement during the COVID-19 pandemic made the importance of a high-quality surrounding environment even more evident than before. Several studies have been carried out to assess the (negative) impacts of noise on annoyance, particularly whilst working from home (WFH). The present study takes a step further by (1) investigating the positive and negative impacts of the "actual” acoustic environment on a range of activities, i.e., WFH, relaxation, physical, and sexual activities, and (2) identifying the characteristics of an "ideal” indoor soundscape. The study is based on the qualitative analysis of verbal descriptions collected from open-ended questions included in a survey administered in January 2021 to 464 respondents living in London, during the COVID-19 lockdown. The range of impacts in the actual scenario varied from no effect on task execution, to disruption, distraction, concern of disturbing others or being heard. Positive impacts included support of concentration, relaxation, motivation, freedom of sound expression, feeling of being connected to the surroundings and comforted by the presence of others, according to mechanisms described in the study. Negative appraisal could trigger coping strategies (e.g., controlling windows, playing music, wearing headphones) and behavioural changes (e.g., lowering the volume of the voice or music, muting oneself during call, changing workout type) that could in turn limit or enhance the freedom of behaviour, affect or foster wellbeing. Negative impacts were most frequently reported on WFH (by 55% of the participants), followed by relaxation activities (40.6%), sexual activities (30.1%), and home workout (20.1%). The ideal soundscape was described as a quiet, well-sound insulated environment, which guarantees access to positive sounds (i.e., natural sounds, music, urban background), thus resulting in privacy, intimacy, and a place where to express themselves without noise-related constraints. The study complements literature findings on housing design directions in light of the COVID-19 pandemic, by providing further evidence on the impacts of poor sound insulation at home, the potential benefits of nature-based solutions for positive indoor soundscapes, and opportunities for an activity-based design of domestic environments, inclusive of a broader set of home uses and household compositions.

The effect of indoor soundscape on sexual wellbeing during the COVID-19 lockdown in London: a thematic analysis of remote workers' experiences.

BACKGROUND: Despite sexual wellbeing representing a potential component of the overall wellbeing of individuals, its relationship to indoor soundscape has not been investigated. The aim of this study was to identify acoustic-related variables linked to sexual wellbeing during the COVID-19 lockdown; the mechanisms through which those variables exert an influence; and the components of an ideal indoor soundscape for sexual wellbeing. METHODS: We did a thematic analysis of answers to an online survey conducted on Jan 18-19, 2021, via the Prolific participant platform. The survey was completed by 464 adult individuals working at home in London during the third national COVID-19 lockdown (Jan 6 to March 8, 2021). This study focused on two optional open-ended questions concerning (1) effects of the acoustic environment on sexual activity and (2) characteristics of an ideal soundscape for best experiencing sexual intercourse. The formation of codes and themes followed a combination of inductive and deductive approaches. FINDINGS: 345 responses were collected for question 1 (134 [39%] men, 210 [61%] women, one [<1%] other) and 310 responses for question 2 (124 [40%] men, 185 [60%] women, one [<1%] other), with a respondent age range of 18-65 years. The thematic analysis produced four themes: contextual features, characteristics of the acoustic environment, soundscape interpretation, and coping strategies. With regard to the acoustic environment, the main variables were related to the type of sound, sound dominance, and temporal patterns. Among the participants who provided relevant answers (n=239), 132 (55%) considered the acoustic environment irrelevant while being focused on the sexual activity, 72 (30%) reported negative or mixed effects, and 35 (15%) described only positive effects. Indoor soundscape resulted in privacy concerns, distraction, disruption, or support to sexual wellbeing. Soundscape interpretation triggered coping strategies (eg, adjusting windows or playing music) and behavioural changes (eg, lowering voice level), which in turn limited or increased sexual freedom, and affected or promoted sexual wellbeing. The ideal soundscape was described by three themes related to the availability of privacy and control, quietness, and pleasant sounds. INTERPRETATION: Although this study is qualitative in nature and no causal link can be established, it highlights the influence the acoustic environment at home had on sexual wellbeing during lockdown. FUNDING: Chartered Institution of Building Services Engineers.

Natural and Mechanical Ventilation Concepts for Indoor Comfort and Well-Being with a Sustainable Design Perspective: A Systematic Review

Current literature and guidelines on sustainable design often debate on the advantages of natural ventilation (NV) and mechanical ventilation (MV) on indoor environment and energy consumption. The present systematic review explores the existing literature comparing NV and MV on the indoor comfort and well-being points of view. The findings emphasize that thermo-hygrometric comfort is the main driver of occupants' ventilation behavior, while ventilation design is mainly led by indoor air quality targets. Moreover, more recent papers (especially after COVID-19 outbreak) emphasize the necessity of a health-based approach, contrasting airborne pathogens transmission. In this sense, MV is more frequently recommended in public spaces, while hybrid ventilation (HV) is often suggested as a solution to both ensure proper indoor conditions and energy savings. The concept of well-being is currently under-explored, as the present literature only refers to comfort. The same happens with topics such as visual, acoustic, and multi-domain comfort, as well as passive techniques such as night cooling, or analysis of specific environments such as healthcare facilities. Current knowledge would benefit from an expansion of future research in these directions. The choice of the best ventilation solution cannot ignore the context, type, and condition of energy efficient buildings, in order to properly take into account occupants' well-being.

Associations between indoor soundscapes, building services and window opening behaviour during the COVID-19 lockdown.

Results of an online survey conducted during the COVID-19 lockdown among 848 home workers living in London (United Kingdom) and in Italy are reported with a focus on (1) the impacts of building services on the perception of the acoustic environment while working and relaxing at home and (2) the factors associated with window opening behaviour. The analyses showed no significant difference in soundscape appropriateness for relaxation depending on the heating, ventilation and cooling system typologies, and in soundscape appropriateness for working from home (WFH) based on the ventilation strategy. Higher soundscape appropriateness for WFH was associated with houses equipped only with radiant floors for heating in Italy and with air-cooling systems in London. In London, air systems resulted in higher perceived dominance of noise from building services compared to other systems. Overall, rooms with less dominant sounds from building services were evaluated as more appropriate for working and relaxing. The dominance of sky or buildings from the window view, outdoor noisiness, noise sensitivity, age and gender were not significantly associated with participants' window opening behaviour while WFH. Differently, participants viewing more vegetation from windows in Italy were more likely (odds ratio: 1.279) to keep the window open while WFH.

Indoor soundscapes at home during the COVID-19 lockdown in London - Part II: A structural equation model for comfort, content, and well-being.

The present work constitutes the sequel to the analysis of data from an online survey administered to 464 home workers in London in January 2021 during the COVID-19 lockdown. Perceived affective quality of indoor soundscapes has been assessed in the survey through a previously developed model, as the combination of two perceptual dimensions, one related to comfort (a comfortable - annoying continuum) and the other to content (a full of content - empty continuum). Part I of the study reported on differences in comfort, content, and soundscape appropriateness based on the activity performed at home during the lockdown, i.e. working from home (WFH) and relaxation. Moreover, associations between soundscape dimensions and psychological well-being have been highlighted. Part II of the study deals with the exploration of the influences of several acoustical, building, urban and person-related factors on soundscape dimensions and well-being. A mixed-method approach has been adopted by combining multivariate regression of questionnaire scores with the qualitative analysis of spontaneous descriptions given by respondents. Results showed that several sound sources, urban features, housing characteristics, working modes and demographic factors can influence (positively and negatively) soundscape dimensions differently depending on the task at hand. Notably, the perceived dominance of neighbours' noises during relaxation, moderated by noise sensitivity, and the number of people at home were common factors negatively affecting both comfort and well-being, that partially explained the association between comfortable indoor soundscapes and better mental health. The discussion points out the importance of considering the different impacts that acoustical factors (e.g. sound typology), building (e.g., house size), urban (e.g., availability of a quiet side), situational (e.g., number of people at home), and person-related factors (e.g., noise sensitivity) can provide on building occupants depending on the specific activity people are engaged with at home and the opportunities to foster people's well-being through building, urban and acoustic design.

Indoor soundscapes at home during the COVID-19 lockdown in London - Part I: Associations between the perception of the acoustic environment, occupants activity and well-being.

Since the outbreak of the COVID-19 pandemic, as a result of the adoption of worldwide lockdown measures, the home environment has become the place where all the daily activities are taking place for many people. In these changed social and acoustical contexts, we wanted to evaluate the perception of the indoor acoustic environment in relation to traditional and new activities performed at home, i.e., relaxation, and working from home (WFH). Taking London as a case study, the present paper presents the results of an online survey administered to 464 home workers in January 2021. The survey utilized a previously developed model for the assessment of indoor soundscapes to describe the affective responses to the acoustic environments in a perceptual space defined by comfort (i.e. how comfortable or annoying the environment was judged) and content (i.e., how saturated the environment is with events and sounds) dimensions. A mixed-method approach was adopted to reinforce result validity by triangulating data from questionnaires and spontaneous descriptions given by participants. In this first part of the study, the main objectives were: (1) evaluating differences in soundscape evaluation, in terms of comfort and content dimensions, based on the activity performed at home, (2) identifying appropriate conditions for WFH and relaxation, and (3) investigating associations between psychological well-being and indoor soundscapes. The results showed that the environments were perceived as more comfortable and slightly fuller of content when rated in relation to relaxation than for WFH, thus suggesting a stricter evaluation of the acoustic environment in the latter case. As regards the second objective, spaces that were more appropriate for relaxation had high comfort, whereas spaces appropriate for WFH resulted more private and under control, i.e. with high comfort and low content scores. Lastly, better psychological well-being was associated with more comfortable soundscapes, both for WFH (rs = 0.346, p < .0005), and relaxation (rs = 0.353, p < .0005), and with lower content while WFH (rs = -0.133, p = .004). The discussion points out the need of considering the implications of changed working patterns to rethink the design of soundscapes in residential buildings, also in relation to potential well-being outcomes that will be further investigated in the Part II of the study.